Chop your lettuce and place in your bowl. Set it aside. If serving 2, take one tortilla and use a pizza roller to cut it into small shapes. Place on a coking sheet in a toaster oven(or oven) on toast for about 3-5 minutes. Watch them though because they go from toasted to black VERY quickly!
Open your can of re-fried beans(or homemade beans) and add water until it is to your liking. Once it's at your desired consistency, heat for a little in the microwave until warmed through. Spoon this out onto your lettuce.
Heat your frozen corn and sprinkle on top of your lettuce and re-fried beans.
Sprinkle some sunflower seeds and crumble your tortilla pieces on top.
Pour some Taco Bell taco sauce on top and it's ready to eat!
*You can also make your own "refried beans" by mashing pinto beans and adding a few seasonings like chili powder or cumin and a little salt.
Recipe by Green Leaves and Jam, a Plant-Based Diet at http://greenleavesandjam.com/taco-style-salad/