How to: Make Vegan Burgers Using Last Night's Soup
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Cook time: 
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Serves: 6
 
This recipe is slightly adapted from melomeals.blogspot.com Makes about 6 burger patties
Ingredients
  • 2 cups soup of choice
  • 1 cup oat flour (rolled oats ground up in your blender or food processor)
  • 1 tbsp flax meal
  • optional: cornmeal or wheat flour
Directions
  1. Blend your oats to make oat flour.
  2. Place all ingredients into a bowl and mix until well combined. If you would like to add additional seasonings, now is the time to do it.
  3. Shape the batter into burger patties. If your patties are too wet, you can "roll" them in corn meal (as shown in pictures) or in wheat flour. It isn't necessary though so if the patties aren't too gooey you can skip this step.
  4. place your burger patties into a pan that is heated to medium heat. Cook until they are browned, about 8 minutes, then flip and cook the other side. The second side doesn't need as much time as the first, so watch them.
Recipe by Green Leaves and Jam, a Plant-Based Diet at http://greenleavesandjam.com/how-to-make-a-burger-using-last-nights-soup/