Keep It Simple, Silly
Earlier this year I was inspired by the post Five Life Lessons I Learned in 2012 from Kristi at Addicted 2 Decorating. In her posts she occasionally shares a glimpse of her personal life including her husband’s health issues and their effort for a healthier lifestyle. My family has made major changes over the past
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‘Homemade’ Chili and Blueberry Oatmeal
When my friends learn that we eat a plant-based diet, one of the first questions they ask is, “What do you eat?” This of course is always accompanied with a shocked look and dismay. To most of us who have eaten a standard American diet our whole lives, giving up meat, fish and dairy can
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On the Go Salad: How to Pack a Salad for Lunch
My HH (Healthy Husband) and I eat at least one salad a day. Often, I end up packing him a salad for lunch. They are such a great, healthy and easy thing to pack, you just have to know how to do it right. I have found that the best way to pack a salad is in a
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