Green Leaves and Jam, a Plant-Based Diet

Supporting you and your plant-based diet
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breakfast

Toasted Peanut Butter and Banana sandwich

I found this wonderful idea from http://allrecipes.com/recipe/grilled-peanut-butter-and-banana-sandwich/. Why not grill your peanut butter and banana sandwich? It’s a fun twist to your everyday sandwich. I don’t know what it is about warm and melted peanut butter, but I am definitely a fan! The recipe is super easy. Take 2 slices of bread, slather your peanut butter
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Healthy Pink Non-dairy Milk for Valentine’s Day

Here’s a fun and easy way to surprise your loved ones on Valentine’s day! Enjoy this simple recipe and let us know how you like it!! Healthy Pink Non-dairy Milk for Valentine's Day   Print Prep time 5 mins Total time 5 mins   Serve some pink milk to your sweeties on Valentine's Day! Just
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‘Homemade’ Chili and Blueberry Oatmeal

When my friends learn that we eat a plant-based diet, one of the first questions they ask is, “What do you eat?” This of course is always accompanied with a shocked look and dismay. To most of us who have eaten a standard American diet our whole lives, giving up meat, fish and dairy can
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  • A Husband’s perspective on a Vegan / Plant-based lifestyle March 17, 2015
  • New Family Addition February 26, 2015
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