main dish

Cozy Cauliflower and Kidney Bean Soup

This is a warm-your-heart kind of soup. We made it the other day when it was a little bit chilly outside and it was just what we needed! I love the colors and the look of this soup as well. It also made for great left-overs for the husband’s lunch the next day. We love
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‘Creamy’ Vegan Broccoli Soup

Like everyone else on the planet, I have ‘lose weight’, ‘be health’, ‘get fit’ goals for 2013 which includes a plant-based diet. I also have other goals for 2013 such as financial goals.  I hope you will join us and share your goals for 2013 and your struggles and successes! I’m hoping that we can encourage
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Keep It Simple, Silly

Earlier this year I was inspired by the post Five Life Lessons I Learned in 2012 from Kristi at Addicted 2 Decorating. In her posts she occasionally shares a glimpse of her personal life including her husband’s health issues and their effort for a healthier lifestyle. My family has made major changes over the past
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‘Homemade’ Chili and Blueberry Oatmeal

When my friends learn that we eat a plant-based diet, one of the first questions they ask is, “What do you eat?” This of course is always accompanied with a shocked look and dismay. To most of us who have eaten a standard American diet our whole lives, giving up meat, fish and dairy can
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