vegetables
Anatomy of a Plant-based Meal
If you are like me sometimes you are throwing meals together at the last minute with not a lot of planning. Honestly, many (too many!) of my meals are like that. We pick up a box of produce every Thursday from the local health food store. The produce is from a local farmers coop and it is a
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Leftovers Vegetable Pasta Soup
We have had so many cold days in Kentucky this “spring”. It was still in the 40s in the mornings up until just a couple of days ago. So while generally we’re not thinking about warm soups this time of year, I was still looking for food to warm me up. Do you ever have vegetables
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Potatoes or No Potatoes? That is the Question.
Potatoes can be cooked in a variety of ways as you enjoy a plant-based diet. I’ll even show you how to cook them in a slow-cooker. I was intrigued recently by the blog 20potatoesaday.com of a man that ate only potatoes for several weeks. In fact, close to 20 potatoes a day for 60 straight days.
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A 30-Day Vegan Challenge!
Happy birthday to me! Actually, today is my wonderful husband’s birthday! Happy Birthday, Ron! It’s a perfect day to issue a challenge. May 12th is my birthday, and in a couple of days it will be 30 days from my birthday. So here’s the challenge: starting April 12th, eat a 100% plant based diet for
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What is Kohlrabi?
What is Kohlrabi? I would have never known if it weren’t for my farmer’s coop distribution where I get my produce each week. Sixteen years ago I joined my first produce coop in Dallas, Texas. There was nothing sophisticated about it. We were just a group of moms, mostly from church, that wanted fresh produce in bulk from the
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