plant based
Leftovers Vegetable Pasta Soup
We have had so many cold days in Kentucky this “spring”. It was still in the 40s in the mornings up until just a couple of days ago. So while generally we’re not thinking about warm soups this time of year, I was still looking for food to warm me up. Do you ever have vegetables
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Homemade Peanut Butter
I really like to have healthy peanut butter but I hate paying the price for the healthier versions. I thought to myself the other day “why not make it?” So i did. I just used my food processor and blended the ingredients and it was super tasty. I don’t think that I will always be
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Salted and Toasted Breadcrumbs, a Topping for Pastas or Salads
This is such a simple idea but it really transforms a simple meal with little effort. We have used breadcrumbs toasted and non-toasted, but it really adds that extra oomph especially to a simple spaghetti recipe. I love lentil meatballs on my spaghetti, but sometimes I really don’t feel like taking the time to make
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100% Whole Wheat Artisan Bread, No Kneading Necessary
Is there anything better than warm, fresh baked bread? Seriously though, I love bread. Especially artisan bread. There is just something about that combo of the crunchy crust on the outside mixed with the soft bread inside that just makes me smile. It does take a little time to make, but it’s mostly just time
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Plant-Based Quinoa Tacos
Let’s talk about tacos. I love tacos. There is just something about that taco seasoned “meat” mixed with lettuce, tomatoes, a carb (the tortilla), and guacamole. I don’t always make guacamole to go with my tacos, but when I do, man is it worth it! We have been making plant-based tacos for a while now
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Flavorful 4 Ingredient Guacamole
Ok, I first have to apologize. I went back and was looking at my banana bread muffin recipe and I noticed that I had written a few things out wrong. I had just written flour and not whole wheat flour, and also I had written butter. Just butter. Oops! How misleading. In my home we
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Potatoes or No Potatoes? That is the Question.
Potatoes can be cooked in a variety of ways as you enjoy a plant-based diet. I’ll even show you how to cook them in a slow-cooker. I was intrigued recently by the blog 20potatoesaday.com of a man that ate only potatoes for several weeks. In fact, close to 20 potatoes a day for 60 straight days.
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Peanut Butter and Mounds O’Fruit Sandwich
This is our go-to lunch. I think we have this at least twice a week. Like I’ve mentioned before, we have salads every other day for lunch, but on the days we don’t have salads, I’d say that probably every other time I have one of these. Besides peanut butter and jelly, this is definitely
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